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Coffee and Wake Forest Meeting: Exercise and Mental Health
- Location
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The Well
1248 Main St
Wake Forest, NC 27587
919-570-0074How to find us
"We meet in the upstairs conference room"
- Who attended?
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Estimated attendance: 11 people attended.
- Meeting fee
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$1.00 per person
Have you ever felt sad or stressed out and felt better after going for a walk? If so, you have experienced the powerful connection between the mind and body, specifically the positive effect of exercise on mental health. Join Heather Brewer, licensed clinical social worker and ACSM certified exercise specialist, to review some of the most recent research on the interaction between exercise and mental health. Heather will also discuss possible physiological and psychosocial explanations for this connection, and we will learn ways to bring more exercise into our lives and to stay motivated.
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Who attended?
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“ Heather did a great job "spotlighting" her business. She is so good at being in front of people and a good role model to follow. We now know her background as well as how her business operates, how dedicated she is to it and some of her goals for the future of her business. ” -
“ Heather's her passion for integrating mind/body/spirit shows -- she's a great speaker! ” -
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Your organizer's refund policy for Coffee and Wake Forest Meeting: Exercise and Mental Health
Refunds offered if:
Payments you make go to the organizer, not to Meetup. You must make refund requests to the Organizer.
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